A bit more detail about me

If you live in the Shrewsbury or South Shropshire area and see an old grey haired bloke plodding the pavements then please feel sorry for me! But this really is doing me good although it looks painful!

I really want to sit in front of the TV, eat crisps and drink beer but instead I drag myself around the area trying to maintain a degree of fitness.

 

AJMB